Sep

1

Fixing Whats Broke

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I was thinking yesterday about how it is that I’ve been sick so many times this year (I think three) when there are other years that I have not been sick at all, aside from the general allergy and sinus problems that I always have. I really started thinking about my life this year and [...]

Sep

1

Slowly but Surely

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Since I have been sick, I haven’t been spending much time online, but yesterday evening I finally decided that I really needed to catch up on a few things so I turned on my computer to see what I could get accomplished. One wouldn’t think that this whole flu- lung infection thing would really take [...]

Aug

24

Accountable

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I’ve been thinking a lot lately about health and wellness and wondering why I haven’t been making all the right choices with my own wellness as of late.    For the most part my eating is great.  I eat the right things and stay within my calorie ranges, but the exercise motivation has left the building.   [...]

Aug

10

Trying

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For two days now, I’ve been trying to get up two hours earlier than usual, and for two days now I would consider my efforts to be a big F for fail.   I’ve turned my clock off both mornings and I just haven’t seemed to have the energy to get up out of bed.   I’m [...]

Aug

8

Today is day 8 of this challenge and since Ipeeked at what today’s would be, I actually had some time to think about it.  We are supposed to describe a moment, which can be anything.  I wanted it to be something profound, or at least something that was profound for me, and then it hit [...]

Aug

4

Obvious, or not?

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I was watching something today that talked about how people complain about how it costs more to eat healthy but yet they spend money on more useless things than ever. Research has shown that if you buy fresh, unprocessed foods that your grocery bill may be a little higher, but your cost of healthcare or [...]

Jul

28

Screeching Halt

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As you know, I mentioned last week that things here had been virtually non-stop since before my birthday. Well, Friday night that all changed when I bent over and almost fell over the tub from dizziness. From that point on the dizziness got worse until I finally went to the doc earlier this week. I [...]

Jul

21

Crazy

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Ever since the weekend before my birthday- life has taken an unexpected ‘insanely’ busy turn and I’ve been constantly on the go. By the time evening rolls around and I have a little time to myself, I am ready to turn off the computer and relax. It doesn’t help that it has been warm and [...]

Jul

7

Downward Trend

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A few days ago I mentioned that I’d lost 3 pounds in about four days. Well, this morning I woke up and found myself a little curious as to if the weight was still gone or if maybe it was one of those things were I was slightly dehydrated or something. I knew that wasn’t [...]

Jul

5

Buh-Buh

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Stepped on the scales today for the second time in five days and saw that I was missing 3 pounds. I actually hesitated getting on the scales because I could tell that I am retaining fluids at the moment, so the 3 pound loss was a huge surprise. I celebrated by eating a chocolate bar. [...]

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