I mentioned a few posts back that I was really going to try to start getting back to health and making better choices- I’ve gained 10 pounds this year- and I know why. I am trying to start making little changes that will add up to bigger ones, but not doing everything at once because I think it will be overwhelming with everything that’s going on outside of that at the moment.
So far so good- I’ve not been doing everything perfectly- but I’m doing much better than I was, which means I’m making progress- I’m happy about that. I still have a way to go before I get back 100% on board to making all the right choices- but I am getting there. My body is important and it’s time I started treating it so again.