Through The Tulips Words of 'Wiz'dom

January 28, 2013

Taking Care of Me

Filed under: Food for Thought,Gratitude,Health/ Fitness,Holidays,Home — gardener @ 11:32 am

Now that the hustle and bustle of getting everything done after being gone for two months- Marcel has started back to work and I’m taking a little time to just think about myself and relax.

After lots of indulgence during our holiday- it’s also time to get back into a healthy eating pattern and regular exercise regime. I’m taking one thing at a time- but the getting back into the healthier eating started yesterday.. It’s going to be a process, but I’ll get there. I’m determined for this to be a year of stepping out of allowing any type of fear to control my life- so I can live an unlimited life. That’s going to open doors in every aspect of my life- and I’m excited about it.

In the meantime- I’m still focusing on the positive around me- and even though I’m on a little break from a lot of technical aspects of life- I’m trying to keep up with blogging and start spending more time within my own thoughts and putting them out there.

So today’s bits of gratitude are as follows:

  1. The joy that playing ball with JJ brings me.
  2. Marcel going to the grocery store for me today since I was struggling with a migraine.
  3. Having nothing pressing-which is allowing me to concentrate on my own rest and getting back into the swing of things.
  4. Real friendships.
  5. Warmer temps after a week of below freezing weather.

December 21, 2012

Gratitude

Filed under: Food for Thought,Gratitude — gardener @ 6:09 pm

I love my family! I have been excited about being here, but because of all the things that had happened (shootings etc.) I’d really been struggling to feel anything but sadness at the loss by so many this time of the year, but finally- two days ago- in the midst of cupcake baking- it hit me.

I’m grateful- for the silly cats that make me laugh on a daily basis- for my mom, diddy and Matt- for Marcel and for my absolutely fantastic friends. The ones that have VIP ringside seats to the inner circle- who love me for who I am- imperfections and all. For the email I received yesterday saying that my cupcakes are the best this person had ever eaten- for the reason of this season CHRISTmas. I’m grateful- for the pain and frustrations that have taught me life lessons… for letting go and moving forward and not allowing anyone to drag me into the darkness and out of the light- for not feeling bad for being who I am- and for not sinking away and being less just because some aren’t comfortable with me being me- for gallon people and for each breath that I take- for LIFE~

I am blessed and I’m SO grateful!

December 2, 2012

Sunshine on My Shoulders

Filed under: Food for Thought,Gratitude,Home — gardener @ 9:03 am

It’s hard to believe that we have been home two weeks on Tuesday! Almost 1/4th of our vacation has passed in the blink of an eye. I’m definitely trying not to focus on that ever-spinning clock, but instead the fun and love that I’m feeling from everyone here. It’s a warmth like sunshine- and speaking of sunshine, we’ve also been seeing a lot of that as well.

We are really enjoying this time with family and friends, plus there have been a few surprises as well. I am finally in contact with my favorite high school teacher and we’ve made tenative plans to get together for lunch one day. I can’t wait.

So many great things happening all around and I’m grateful!

November 16, 2012

Atittude of Gratitude- November 16

Filed under: Food for Thought,Gratitude — gardener @ 9:54 am

I know- you may have wondered what’s been happening to my gratitude posts- or if I’m even still living a life of gratitude, but to answer your question- yes, I am! I’m posting daily to my Facebook, since that’s where I spend most of my online time- and it’s good to see it from time to time throughout the day.

In addition, you never know when you may bless the life of someone else simply by sharing- so it’s a double dose of goodness. In giving- you not only bless the person you’re giving to, but you also bless yourself!

So without further verbage on my part-

Friday’s bits of gratitude:

1- The beauty of a flock of birds flying around outside in unison- It’s completely mesmerizing.

2- The angels that walk among us each and every day.

3- The ‘stroopwaffel’ guy at the market- who was thrilled that his waffels were once again going ‘global’ – so he tossed in a free one just because..

4- Learning from what doesn’t work and letting go.

5- Hindsight and the realization that it’s never too late to learn.

October 17, 2012

Sounds of Silence

Filed under: Food for Thought,Gratitude,Inspiration,Life — gardener @ 7:22 am

Do you remember that song from the 70’s- the Sounds of Silence? That is the theme song for my day today. Marcel is working until ten this evening, which has afforded me the opportunity to get some things done around here- plus it has also afforded me some quiet time with none other than me, myself and I, something I definitely needed.

I was thinking the other day about how I stay ‘so’ plugged-in all the time that it is no wonder that my mind is constantly spinning- sometimes as though it’s out of control. I don’t really know how to explain it other than to say that my head always seems ‘full’ of some thought, idea or ‘thing’- but it’s a sure sign that I need to unplug totally for a couple of days and empty the thoughts- enjoying the silence.

I’ve been reading a lot about planning and goal making- and the importance of being able to visualize instead of just having things floating around in your head. (I tend to do this) So, I’m making a bigger effort to schedule everything and I do mean everything. It’s going to be a hard one for me, but I know it’s necessary, as the scheduling in my mind isn’t working as well as I’d like- because it’s too easy to get distracted and off the path.

Since I know that when something isn’t working exactly as we would like- we have the power to change it- I’m going to do just that! I really like being a ‘go with the flow’ kind of girl- but I’m realizing that it just can’t work in all aspects of life. That’s what life is about though- living and learning. I’m always finding something new to learn- and this is another good lesson to apply to my life.

What good life lessons have you learned lately?

September 20, 2012

September 20, 2012- Gratitude List

Filed under: Food for Thought,Gratitude — gardener @ 12:34 pm

In spite of not sharing these here every single day- I do share my daily bits of gratitude on my Facebook status- and also to a gratitude group that I’m blessed enough to be a part of. I’ve noticed that since I’ve been more conscious about these things around me that I’m so grateful for- that more beautiful things are happening. Or- maybe they were happening all along, but I have a higher level of consciousness and I’m seeing more.

It doesn’t mean I don’t have bad days- because I most certainly do, but even in those dark moments- I still know that the sun will shine and that there is always a lesson to be learned and I just need to be open and willing enough to see it.

Gratitude List for September 20, 2012.
Today I’m Grateful for:

1. My diddy- who has taught me so much in life- and who is celebrating his 72nd birthday today. ♥ YOU!

2. Small victories- Once again proving that often times the only thing holding me back is me.

3. Late night fun and laughter tech iOS6 discussions.

4. Finding a running pace that I think will work for me.

5. Long-hot bubble baths in combination with cool Fall evenings.

August 20, 2012

Smart Idea

Filed under: Food for Thought,Home,Life — gardener @ 10:25 am

Two months ago- I found out that of my neighbors wives passed away suddenly. I don’t know them very well, but I do know that they are elderly and they have no children. It has been a difficult transition for him, knowing that he’s alone- even though he will say that she was much better off passing away because she’s no longer in pain. I heard a few days ago that he’s considering donating property to charity when he passes away and is working on getting the proper paperwork in order. I think that’s a really smart thing to do- instead of allowing it to become property of the State once he passes.

May 29, 2012

Life Classes

Filed under: Food for Thought,Inspiration,Life — gardener @ 11:44 am

I’ve been watching the Oprah Life classes on oprah.com and finished my last one this past weekend.   I’ve learned so much during these classes and have been thrilled to share them with a really good friend, which makes the learning experience even richer.    I’ve gained a lot of knowledge about letting go of some things (and people) I’d been holding on to- that I didn’t need to be.

People who know me know that my intentions are never to hurt people, but at the same time- I believe healthy boundries are important for everyone.   I’m not a doormat- which I knew, but I struggled with some guilt for putting my distance between people that I knew had become toxic to be around.  The guilt wasn’t because I didn’t know I needed the boundries- but because of the expectations they had and when I stopped playing into the victim role they are constantly in, the dynamics changed.   They became outraged and I heard a lot of pretty interesting things-   that I was a bad friend- that I only cared about my ‘other’ friends- that I was this, that and the other.

At first- it hurt me, but then I had to think about whether those things were true.   It took me a while, but I evaluated the friendship and realized that I’d always been there-  if they needed me- I dropped what I was doing and called them, or went to them and the list goes on..    I never asked for anything in return-  EVER.    I went through every point they made and I came up blank.    Don’t get me wrong- I am by no means a saint or perfect person, because I make more than my share of mistakes- but in this situation- it was more of a someone having expectations of how they thought things should be and when I took a step back- the proverbial bomb dropped.

I thought about it-  A LOT!  and in hindsight I realized that nothing was ever enough.    I love them and wish them nothing but the absolute best in life- but there was too much negativity and victimization going on- constantly-  energy vampire if you will.  Something I have seen with VERY FEW people in my lifetime.

This happened a long time ago- but it wasn’t until recently that I really felt released and knew that the decision I’d made was the right one.

What I learned during life class was exactly what I’d seen happen-   is that when we decide we want to let go of those who try to pull us down- and into the darkness that they will fight and scratch and pull hair to try to stay in control and manipulate to keep you in that space.    But that’s a space I’ve gladly left behind and plan to keep at my back.

Does this mean I won’t have bad days- or that no one else should either?  Absolutely NOT!  It means that in that happening that I don’t have to be a doormat and no one else does either.   I’m surrounding myself with gallon people and standing in the sunshine..  and my true wish for everyone is that they can have the same.   It IS all about choices and perception and nothing more.

May 23, 2012

Moving Right Along

Filed under: Food for Thought,Health/ Fitness,Inspiration — gardener @ 1:34 pm

Here we are 10 days later and my headcold turned into sinusitis- I ended up at the doc a week ago and left armed with antibiotics to take daily. I finished those yesterday, and while I’m feeling much better, I’m still not feeling the way I ‘should’. For a few days there- I really let it annoy me- after all I have things to do- important things and being sick is keeping me from it.

Guess what? Getting frustrated and annoyed didn’t change what was- I was still sick, and fighting against it didn’t change the reality of it. So I decided to just let go- and just go with things. Last night, I was coughing and annoyed and tonight- I’m feeling a lot better. Still not where I need to be, but I’m getting there. I’m looking forward to getting back to the everyday things of life- but in the meantime I’m just doing what I can and accepting that this is where I’m supposed to be right now in this moment. It is what it is.. and fighting against it won’t change it.

So what I am doing is watching Life Class with Oprah. If you haven’t seen it- you should visit Oprah.com and check it out because it’s definitely worth your time. Today’s was a live stream with Iylana Vanzant. I’ve been a fan of hers for years- so it’s great to see her and Oprah working together again.

One of the quotes they shared was “Whenever you argue against reality- you will suffer.” – Byron Katie

That was a proverbial lightbulb moment for me today- because I was arguing with the reality of being sick last night- and I have caught myself time and time again arguing against the reality of many things- all in vain. I’m sure I will need a reminder of this again in the future- but for today- I get it and I’ll just keep moving right along and being grateful where I am- instead of fighting reality.

April 23, 2012

If You’re Happy and You Know It

Filed under: Food for Thought,Inspiration,Life — gardener @ 11:13 am

Clap your hands! Clap! Clap!

That’s me- happy and if I wouldn’t send my iPad tumbling to the ground, I would clap.

If you saw me at the moment- lying on the sofa, still recuperating from this nasty bug I’ve had, you may wonder why I’m so happy because I’m confined to the house at the moment, mostly the bed and sofa.

There is something to be said about being forced into a position of healing and that you can either allow it to make you miserable (which I was at first) or you can use your unexpected life hiatus for the greater good of thinking, reflecting and embracing the good things.

    – Whats going on right now is temporary. I may want to be up and about, but can’t be, so I can use the time for planning. Planning I don’t usually make time for because I’m too busy with other things.

    -I’m enjoying the birds. They eat. They gather cat hair I’ve left behind for them to line their nests and prepare for their young. A simple thing really, but I bet if they could talk they would say thank you.

    -The trees that were barren a few short weeks ago are almost in full green of new leaf growth. It’s breathtakingly beautiful.

    – I have a wonderful and amazing husband. Yes, some days I want to strangle him, but I’m pretty sure he feels the same about me from time to time. It’s the ebb and flow of life, but we love each other and he’s overcome a lot. I appreciate him.

    -I have been blessed with some amazing friends. Good true blue quality friendships. I’m grateful and embrace each one. I love them all and am focused on those blessings and have let go of those who aren’t real or genuine. We are all different and have our life paths. I’ve made a conscious decision to surround myself with those who encourage, inspire and want to enjoy this beautiful journey we’ve been given.

    -There is SO much more.

My cup runneth over.

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