Through The Tulips Words of 'Wiz'dom

In my quest to lose weight and get healthier, I can’t tell you how many reviews I’ve read on many diets, and diet pills. One that I’ve found interesting is one that I recently read on lipozene. The reviews talk about the product, but it also shares comments by others who have all returned the product for their money back because they didn’t feel that it worked. I’ve never tried it, so I couldn’t say one way or the other, but it does confirm what I’ve known all along, that it isn’t about being on a ‘diet’ or taking a magic pill, or even expecting instant results; it’s about changing your lifestyle one step at a time, adding physical exercise and that’s when the lasting results will happen.

The magic is in your choices- not in a pill.

This is going to sound kind of gross, but lately I’ve felt as though I could use a good ‘cleaning out’, so to speak. I have a feeling that I’ve been feeling that way because my eating has been less than ideal, and when I read colon cleanse reviews, it gave me the idea that maybe I should try it. I never really believed that eating the wrong things compared to eating the right things would really make a huge difference in the way a person feels, but in the past week, I’ve learned otherwise. One night I became physically sick simply because I ate something that my body was no longer used to having. It wasn’t that I really overdid it either, but my body revolted and I guess wondered what the heck I was doing.

One of my favorite quotes definitely applies here- “When you know better, you do better.” Maya Angelou. I definitely know better, and my choices will reflect it.

Lately it seems like because I’ve been more focused on food, that I’ve been eating all the wrong things. I’m not beating myself up about it, but I do know that I’m not making the best choices and I can’t continue on this path. I know that it isn’t the food that is the problem, but that I’m the problem, or rather, my emotions are the problem. I’ve been looking at 7-dfbx review and reading other information in hopes that it will ignite the spark in me to get moving again and start making better choices. I know I can do it.