Through The Tulips Words of 'Wiz'dom

October 15, 2010

The Outside is Evident to the Inside

Filed under: Health/ Fitness,Life,Life's Little Hiccups — gardener @ 10:28 am

I’ve been thinking a lot lately about health, fitness and the fact that I seem to have lost my way when it comes to exercise. I know why- there’s no doubt about it that the fact that my lack of motivation is evident of the emotional turmoil I’ve been struggling with most of this year. It wouldn’t matter which weight loss pill reviews that I read, because until I work through what needs to be worked through- I’ll continue to struggle. Don’t get me wrong- I’m not on a binge or anything like that- but I’ve always had a weakness for sugar and that continues. I know I’ll get my ‘groove’ back, but I also know that it isn’t about the food, but about what’s going on inside my heart and head. If you’re struggling- I’m sure the same is true for you as well.

1 Comment

  1. I agree that you have to get straight emotionally and then the weight loss appears to take care of itself. And yes I am speaking from experience. 🙂

    Comment by Maggie — October 15, 2010 @ 2:08 pm

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