When the New Year rolled around, I promised myself that in spite of still being on vacation, I was going to make sure that I started making healthier choices and stop treating this vacation as a free-for-all to eat everything that isn’t nailed down. Ok, it hasn’t been that bad, but I have been definitely indulging and before I outgrew my clothes, I knew I’d better get back on track.
I’ve done really well with the choices I’ve made, and this morning I added a little Italian Sweet Cream Coffee-Mate to my steel-cut oats. It was out of this world! That, along with a little cinnamon and I had a delicious, healthy breakfast.
In the five days of this New Year I’ve already noticed a change (for the positive) in the way that I feel simply by getting the ‘junk’ out of my body. I’m sure that it’s only going to get even better over time and I’m determined to make this a successful year in all aspects of my life.