Through The Tulips Words of 'Wiz'dom

February 18, 2011

Good Eats

Filed under: Food,Health/ Fitness,Things I Love — gardener @ 10:37 am

This is one of my favorite sandwiches.  I made it a few weeks ago because I was craving one so bad. It’s generally something that I eat in the warmer months, but I had some grape tomatoes (something that tastes great year round), a little avocado and smoked chicken tha I needed to use, so I decided to whip one up.   I added  a little lot of black pepper and a smidge of stone-ground mustard and that was it.   Deeee-lish and healthy as well.

I mentioned earlier in the week that I’d started a new blog a while back about health-fitness and my journey to a healthier me.  I’ll be sharing that link again with y’all in the next couple of days.  I’m trying to come up with some sort of structure instead of randomly writing since it themed towards my health and losing weight, but I’m excited about being able to hold myself accountable in that way.

2 Comments

  1. The sandwich does look delish. I will add that to our weekly menu. am working on menu plans and sticking to them for both Geni….to better nourish and balance us as well as satisfy, and stick to our calorie goals… Balance. Happy to share my menu plan with you.

    Comment by Maggie — February 19, 2011 @ 1:21 am

  2. Maggie I find that that I really do have to plan or I will find myself grazing. I do love that sandwich though and it made a great lunch. I’d love to hear your menu plan 🙂

    Comment by gardener — February 19, 2011 @ 10:14 am

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