I’ve been talking for a month now about starting my exercise program again, and what I’ve noticed is that I have a pattern of putting this off. I’m not sure why I don’t just ‘do it’, but instead find a reason why I don’t want or feel like exercising. I KNOW that I feel better and more energetic when I spend time working out and getting in some cardio time on the elliptical, but yet I find myself making excuse after excuse.
It’s time to stop talking and start doing. The road to progress begins with a single step- and it’s time I took it.