Yesterday I started reading Jillian Michaels new book called, “Master Your Metabolism”, and so far I’m loving it. Granted, I’m only about a 1/3 of the way through it, but already there are SO many things that I’m relating to, and I’m curious to see how this plan is going to help not only my metabolism, but my hormone levels.
The book even says that hormones being out of whack can cause break-outs, which I was happy to read, because I’ve been considering acne treatments to get rid of these occasional break-outs I’ve been having. I definitely don’t think someone my age should be having them, so I’m curious to see what the book is going to offer that will possibly help with this little issue. Plus, once I get things in sync with my body, I may actually be able to drop the rest of this weight easier than it has been the last couple of months.
I’m learning so much and can’t wait to learn more and apply it to my life.