This morning I was looking at myself in the mirror as I was getting dressed, and I couldn’t help but notice that I really need to get back to my strength training and be consistent. It has been a while, and I notice that the flab is still there, and obviously it isn’t going to go away on it’s own. I’m not taking fat burners, and haven’t been strength training, so I don’t know what I expected when I looked in the mirror.
Obviously it wasn’t what I saw staring back at me. Just another reason that I’m happy that I’ve recommited myself to this journey, to my health, to my life.