I almost decided to wait until tomorrow and just do two of these again, but I figured while I had a little peace and quite in the household, it’s better to go ahead and share what I have for today, since we never know what tomorrow will bring. One thing I’m grateful for, is that my little doggie is sleeping and so is the cat, which means I may not be far behind them. For some reason or another I’m beat!
November 9- Savor every bite. Eat in a calm environment and use all of your senses to explore the texture, smell, appearance and flavor of your food. You’ll be more satisfied after every meal.