In an efforts to improve my own health and in hopes of finally getting to my goal in this weight loss endevour, I’ve started back on the elliptical again after a long time of not using it. It wasn’t as bad as I thought, but I could definitely tell I haven’t been on it in a while.
I decided that I’m cutting out the sugar, and am really going to be avoiding it, because it’s almost like a drug for me. The more I eat, the more I crave, and you can imagine the cycle. I didn’t work this hard to gain the weight back, so I’m going to make sure that doesn’t hapen.