No, the title of this entry isn’t about that cute furry blue Sesame Street character that most of us loved and envied growing up. Instead, it’s about me, a self proclaimed cookie monster, which is what I’ve become this holiday season. I have not only baked cookies, but I’ve also eaten them, and eaten them….. and eaten them. You get the idea. Needless to say, it’s time to start thinking seriously about my health and fitness aspirations for the new year.
This year I lost 10 pounds. Some people may think WOW, but compared to the year before, there’s nothing really wow about it. I have proven to myself I can maintain weight, but now I need to start getting serious again about getting the rest of this weight off. I really want to reach my goal this coming year.
I can do it, there’s no question about it. Anyone want to come along with me on this journey to weight loss and good health?