Not long ago, I finished my work out. I actually got it in much later than I’d anticipated, and almost didn’t do it at all, but I decided to do it anyway. Half way through, I wanted to quit. I just couldn’t seem to get my body moving enough, it felt as though it was taking every bit of energy I had to go through the motions of the work out. It was crazy. Yet, I pushed through, because I knew I needed to and in the end, I was happy that I did.
After the glass of milk that I drink after each work out (for the protein), I drank a liter of water, and then settled in to a huge mug of coffee. I heard my phone scream, “WOO HOO, Somebody’s, done set me a text message.” so I went to see who it was from. It was Desere, wanting to know if I wanted to go walking. I asked when, and she followed it with a message to let me know that we’d be going in about a half hour.
I responded that I’d be happy to go. That I hadn’t eaten, but that it would come when we got back, and it will. I’ll get everything ready before I go, so all I’ll need to do is stuff the food in the oven when I get back and let it cook.
I’m happy for the exercise, and the distraction. Thank GOD for friends, regardless of where they may be in the world- they are truely one of the biggest blessings ever!