Through The Tulips Words of 'Wiz'dom

January 19, 2010

8 Days to Go

Filed under: Health/ Fitness — gardener @ 7:44 am

Is it Tuesday already? I can’t believe that in a little over a week February is upon us, and that means one month down until we make our trip home for the holidays. Yes, I know, it’s January and I’m already talking about the holidays, but I’m so excited about our upcoming trip and can’t wait to see everyone.

I’m expecting great things this year, so there is much to take place between now and our little jaunt to visit with family and friends. I’m really excited at all the potential, and one of them is finally getting this last 40 pounds off. I may decide later that I’d like for it to be a little more than 40, but right now, 40 is the goal.

I have been doing really well with my sugar detox and officially have 8 more days until it is over. I have to say that without the sugar making me sluggish and lethargic, I find that I have much more energy and actually think with a clear head. Another great thing is that I’m not constantly craving sugar and the need to drug myself with something sweet.

Once the detox is over, I’m going to limit my intake of Coke Zero and only use Splenda with my oatmeal in the mornings. I really want to keep this going, not to mention if I don’t crave sweets, I’m not likely to binge on them. Sugar is one of those things I really should avoid. After all, it doesn’t really serve a purpose anyway.

What about you? How are you doing on your journey to better health and weight loss?

January 17, 2010

Surprises!

Filed under: Life,photography — gardener @ 10:01 am

Last week, I came home from visiting my friend Bobbi and I found a bouquet of roses in the kitchen that my sweetie had bought me while I was away. I had no idea that he’d done it, and he didn’t mention a thing. I found them when I opened the door to the kitchen to start dinner. They’re gorgeous. Now that it’s several days later, they’re in full bloom and even more beautiful.

I don’t know what I did to deserve them, but whatever it was, I’m glad I did.

ATTENTION: McNeil Product Recall

Filed under: Health/ Fitness,Public Service Announcement — gardener @ 4:00 am

When I receive information that I think is valueable to others, I like to use this space to be able to share that news in hopes that it can help another person or life.

This morning I had an email regarding a massive product recall from McNeil, which includes everyday items such as Tylenol, Benadryl, Motrin, Simply Sleep, Rolaids, and St. Joseph products. I like to make sure when I receive items like this that they aren’t a hoax, so I did go straight to the source McNeil to find out the details. You can find out more by visiting the product recall information site, which lists all pertinent information regarding this massive recall, including all product information.

The email I received stated the following:

“The company is carrying out this recall because they have received several consumer reports of an unusual moldy, musty, or mildew-like odor that was associated with nausea, stomach pain, vomiting and diarrhea. These reported cases were temporary and non-serious. The uncharacteristic smell is caused by the presence of trace amounts of a chemical called 2,4,6-tribromoanisole. The source of 2,4,6-tribromoanisole is believed to be the breakdown of a chemical used to treat wooden pallets that transport and store packaging materials. The health effects of this compound have not been well studied. At this time, all of the consumer cases reported to McNeil were associated with Tylenol Arthritis Pain Caplet 100 count bottles with the distinctive red EZ-OPEN CAP.

WHAT DOES THIS MEAN?

If you use any over-the-counter products for pain, fever, cold and flu symptoms, allergies, sleep, stomach problems, or prevention of heart attack or stroke, please check to see if you have any Tylenol, Motrin, Benadryl, Rolaids, Simply Sleep, or St. Joseph products. If you have any of these products, go to the product recall website or call McNeil Customer Service to see if the product and lot number is involved in the recall. The lot numbers are usually found on the side of the bottle, on the bottom of the bottle, or on the outer packaging.

McNeil Product Recall Website: http://www.mcneilproductrecall.com
McNeil Customer Service Telephone: 1-888-222-6036 (Monday-Friday 8 a.m. to 8 p.m. Eastern Time, and Saturday-Sunday 9 a.m. to 5 p.m. Eastern Time)

If you have any of the recalled product, you should stop using the product and contact McNeil by phone or internet for instructions for a refund or replacement and for information about how to return or dispose of the product.

If you have taken the recalled product and have medical concerns or questions, please contact your healthcare provider. Any adverse reactions may also be reported to the FDA’s MedWatch Program by fax at 1-800-FDA-0178; by mail at MedWatch, FDA, 5600 Fishers Lane, Rockville, MD 20852-9787; or on the MedWatch website at http://www.fda.gov/medwatch.

Please Pass this Information on to EVERYONE you know.

January 15, 2010

Gratitude- January 15, 2010

Filed under: Gratitude — gardener @ 12:18 pm

As we enter the third week of the year, I sit in reflection of how great these first two weeks of the year have been. I have done in expecting great things, and I know that it will more than likely surpass my wildest dreams.

I have a little pup that wants to hit the fire hydrant, so I’ll have to keep this short and sweet.

My Gratitude List for January 15, 2010.

Today I’m Grateful For:

  • Seeing dreams come true before my eyes.
  • The joy that JJ and Mister M. bring to my life.
  • Free coffee at Ikea.
  • Cute lamp shades that I found to go with my living room lamps and they were on sale!
  • Thick mushroom soup.

Tisket A Tasket A Flower Basket

Filed under: Holidays,Shop til ya Drop,Things I Love — gardener @ 11:17 am

I was looking today at the roses that Marcel gave me a few days ago, and couldn’t help but be reminded that in less than a month we’ll be celebrating Valentine’s Day. February is usually an expensive month for us, since it also happens to be the month of our anniversary, and on February 2nd, we’ll be celebrating six years or matrimonial bliss. It’s also the month of my mother-in-laws birthday. Several years ago, Marcel and I spent Valentine’s Day with Hein and Desere. The four of us went to dinner, and although we don’t have plans for that as of yet, I do think it would be fun, so who knows?

One thing I’m sure of, is that my darling will more than likely give me flowers. What kind of flowers will be a mystery until that day, but he loves giving me flowers ‘just because’ but also on holidays. Occasionally, I even order flowers myself. I’ve found though, that over the years, that when I order flowers online that I look for coupon codes, such as Proflower code that will save either a percent off the total price of the order, or even a certain dollar amount off if you spend a certain amount. Either way you slice it, it means savings in your pocket, and who doesn’t want to save a little cash? Who knows, you may just have enough left over to buy a box of chocolates. I’m a huge fan of coupon codes and don’t buy anything online without first looking for the codes, including when I buy flowers.

Ways to Help in Haiti & Avoiding Scams

Filed under: Public Service Announcement,World — gardener @ 4:50 am

As I sit here watching Anderson Cooper 360, live from Haiti, I can’t help but wish there was something that I could do to help the people and country that has been devastated by the earthquake. At last count, more than 50,000 people had been killed by this tragedy, with more bodies waiting to be found.

There has been some positive stories, with a lady from New Jersey being found alive in the rubble after being buried for more than 50 hours. I pray there will be more of such rescue stories, but as the time passes, the hope of finding survivors diim.

Bodies are lying on the streets and these people don’t have the resources we do. They need help and every little bit helps. It’s important to understand that if you choose to donate, make SURE that it’s a reputable organization, where you know the donation is going to help those in Haiti. Unfortunately, there are those who wait for these type of things to happen, so they can use this as an opportunity to scam and cash in on those just wanting to help those in need.

In order to avoid being scammed, I personally would only give when you initiate the donation. Even if someone CALLS you and says they are from (for example- the Red Cross) doesn’t mean they are. Visit the website, or a local brand and donate that way.

To help out- I’m sharing a list of links of reputable places you can donate, whose funds will go towards the relief efforts in Haiti. I can’t take credit for compiling the list, I got it from Fox News.

  • Action Against Hunger -ACF International has mobilized an emergency response following the earthquake that devastated the city of Port-au-Prince. ACF teams on the ground have begun to carry out rapid evaluations across the city, while additional support, equipment, and materials — including water treatment supplies, emergency vehicles, and communications equipment — are en route from ACF’s bases in Gonaives.
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  • Action Aid– ActionAid asks for donations for its relief efforts. ActionAid has been working in Haiti since 1996 and is deploying an emergency team to deliver clean water, shelter and goods like blankets and soap.
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  • ADRA– ADRA is launching an initial response worth $85,000 to meet the immediate needs of survivors. According to an initial assessment, the immediate needs include water purification supplies, food, temporary shelter materials, hygiene kits, and medical assistance.
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  • American Red Cross– The American Red Cross has pledged an initial $200,000 to assist communities impacted by the earthquake in Haiti, and is prepared to take further action as local responders assess the situation.
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  • American Friends Service Committee– Accepting financial aid only at this time. Funds will go to immediate material needs and to help Haitians themselves rebuild their communities.
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  • AME-SADA– AME-SADA is currently assessing the situation in Haiti and will provide humanitarian relief and care on site through their system of local clinics and micro credit operations.
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  • Americares– Specializes in immediate disaster relief.
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  • American Jewish Joint Distribution Committee– The world’s largest Jewish humanitarian assistance organization is collecting funds for relief efforts and working with partners on the ground in Haiti.
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  • American Jewish World Service– Donations will enable AJWS’s network of grantees in Haiti to meet the urgent needs of the population based on real-time, on-the-ground assessments.
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  • Catholic Relief Services– Donations will go to help Haiti victims, who are still recovering from the deadly 2008 hurricanes.
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  • CARE – CARE donations will go to deliver emergency aid to victims of the impoverished nation’s capital city.
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  • CONCERN Worldwide– Concern Worlwide US calls on the public for urgent support to allow the agency to provide food, water, shelter and medicine as the immediate priority for those that have survived the catastrophe.
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  • Direct Relief International– Direct Relief’s response efforts are fast, involve local partners, and are coordinated with other international organizations and governmental authorities to ensure the most efficient use of resources.
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  • Food for the Hungry– FH’s operational focus in Haiti is HIV/AIDS and Child/Maternal health, and we will be looking to respond in these areas as well as other areas of need.
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  • Giving Children Hope– Giving Children Hope is talking with partners in Haiti, determining the greatest needs of the earthquake victims.
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  • Habitat for Humanity– Habitat for Humanity International is addressing shelter solutions for low-income families affected by the earthquake. Habitat’s ability to respond effectively to this disaster will require support from donors, volunteers, corporate partners and other community organizations.
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  • Hands On Disaster Response– Hands On Disaster Response (HODR) is returning to Haiti after a 2008-2009 hurricane response project, to determine how and where the organization’s main resource of volunteers would be most effective in the response and recovery efforts.
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  • Handicap International– Already present in Haiti, Handicap International reacted rapidly to the earthquake, which hit the country Tuesday night. The association released $217,657 in funding Wednesday and will provide support for the team.
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  • International Medical Corps– International Medical Corps is deploying an Emergency Response Team to Haiti.
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  • International Relief Teams– International Relief Teams (IRT) is appealing for cash donations to help the victims of the powerful 7.0 magnitude earthquake that struck near the capital city of Port-au-Prince.
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  • The International Rescue Committee– The International Rescue Committee is deploying its Emergency Response Team to Haiti to deliver urgent assistance to earthquake survivors and help overwhelmed local aid. They’ll be focusing on critical medical, water and sanitation assistance.
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  • Islamic Relief– Islamic Relief USA has launched a $1 million appeal for the victims of the quake, and is coordinating a massive shipment of much-needed aid to the island nation.
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  • Lutheran World Relief-Lutheran World Relief is accepting donations to provide life-saving assistance in response to the earthquake in Haiti. Details of the emergency response will made available as the organization learns more about the immediate needs on the ground.
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  • Operation USA– Operation USA is appealing for donations of funds from the public and corporate donations in bulk of health care materials, water purification supplies and food supplements which it will ship to the region from its base in the Port of Los Angeles.
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  • Operation Blessing– Operation Blessing’s Haiti National Director, Eric Lotz, is on-the-ground making first responder assessments and disaster relief teams are mobilizing to bring emergency relief to victims.
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  • Oxfam– Oxfam has long experience in Haiti, and we’re rushing in teams from around the region to respond to the situation where our assistance is most needed.
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  • PIH– Has had longstanding aid relationship with Haiti.
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  • Salvation Army– The Salvation Army is currently mobilizing personnel and supplies to assist in the relief effort in Haiti, following the severe earthquake that struck Tuesday. The Salvation Army has already dedicated $50,000 in direct aid to the country, and it is in need of additional donations.
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  • Samaritan’s Purse– Samaritan’s Purse is responding to the earthquake that devastated Haiti by providing critically needed assistance, including water, temporary shelter, blankets, hygiene kits, medical aid, and other essentials.
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  • Save the Children– Donations to Save the Children will help the charity provide urgently needed medical attention, safe drinking water, and other necessities.
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  • Stop Hunger Now– Stop Hunger Now will be coordinating relief efforts to our partners in Haiti by organizing shipments of meals and financial support.
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  • Unicef USA– Donations to UNICEF will go to children, the most vulnerable population in any natural disaster.
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  • United Way Worldwide– Gifts to the Fund support long-term recovery efforts to rebuild lives and infrastructure devastated by disaster and to address educational, financial and health-related challenges.
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  • World Concern– Donate to Haiti relief efforts.
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  • World Food Programme– WFP is mobilising all available resources to bring urgently needed food assistance to thousands of people affected by the devastating earthquake which hit the Caribbean island of Haiti.
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  • World Vision– Your gift now will help distribute relief supplies — including food, clean water, blankets, and tents to children and families impacted by the earthquake and aftershocks in Haiti.
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  • Texting HAITI to 90999
    The U.S. Dept of State’s Web site suggests texting to donate $10 to the Red Cross to help with relief efforts. $10 will be charged to your cell phone bill. Or you can go online to organizations like the Red Cross and Mercy Corps to contribute to the disaster relief efforts.
  • I encourage you to pass this list on to others, repost it to your own blogs, add it to your Twitter, Facebook or anything else to help share the list of places people can donate to and help those in Haiti. If you know of any other organizations who should be on this list but isn’t- please drop me a note.

    January 14, 2010

    Gratitude- January 14

    Filed under: Gratitude — gardener @ 10:49 am

    My Gratitude List for January 14, 2010.

    Today I’m Grateful For:

    • Simple things, that bring a smile to my face,  like the scent of soup cooking on the stove.
    • Curly Kale, which I absolutely love.
    • Mom, for helping with my little projects.
    • Easy cooking days.
    • Being two weeks into the new year, and seeing great things in the works.

    Temptation

    Filed under: Shop til ya Drop — gardener @ 7:49 am

    Does anyone else sign up for sale emails from some of their favorite websites? I think I’m pretty much signed up for every one of my favorite sites from Macy’s to Williams-Sonoma. I love to shop, and even more than shopping, I love finding a good deal when I shop.

    The good thing about signing up for the mailing list of these stores is the great sales that you can access before it’s available to the general public.

    The bad thing about signing up for the mailing list of these stores is the great sales that you can access before it’s available to the general public.

    I finally stopped reading them, at least for now, because it seemed like everytime I’d open an email there would be something that I just couldn’t live without, or at least I thought I couldn’t. I have to say- I’ve got some amazing deals. Couple that with coupon codes, and I’ve saved a lot of cash!

    But, since I’m trying to save and not spend, it’s best not to look, regardless how how great the deal is.

    January 13, 2010

    Gratitude- January 13, 2010

    Filed under: Gratitude — gardener @ 12:20 pm

    Today is yet another day that I’m grateful for so many things, and while I take the time to pause and reflect on a few of them, I challenge you to do the same.

    My Gratitude List for January 13, 2010.

    Today I’m Grateful For:

    • The beautiful pale pink and cream roses that Marcel surprised me with today.
    • The miracle and wonder of babies.  I got to hold baby Luca today!
    • Spending time with friends.
    • Little plans and surprises coming together. Yeah!!
    • An evening home alone with JJ and Mister M.

    Help is Available

    Filed under: Health/ Fitness,Life — gardener @ 12:17 pm

    Lately I’ve been watching a lot of shows that I’ve DVR’d over the past months when I was too busy to watch them on the regular nights, and I’ve noticed that there are quite a few programs talking about drug rehab. I haven’t seen the show Intervention, but I hear that it’s a great show, which helps intervene with those who are having problems and gets them help. I think these types of shows are great. Not only because it helps those who are struggling, but also because it raises awareness for those with drug problems and hopefully encourages another who could be struggling. Even though it’s not something I’ve ever struggled with personally, I know many who have, and it’s comforting knowing there is help out there.

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